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This is a practical crafts course where you will have the chance to develop your art and craft skills and explore techniques which aim to enhance mindfulness. Each week we will be creating and decorating different arts and crafts with a festive theme. Don’t worry if you have not tried craft activities before or don’t feel sure about your skill level, you will be fully supported to take part and develop skills in different techniques with the main aim of relaxing and enjoying the process. We will be using different types of materials and will also include the use of recycled and natural materials to make our craft work environmentally friendly. Techniques that we will try will include: · Paper crafts · Modelling · Surface decoration You will have the chance to develop and practice new skills which you may wish to continue in your own time. You can take part in tutor guided and group activities as well as developing your own project ideas. This course aims to develop craft skills as well as discovering how these techniques can help promote a feeling of calm and mindfulness. Through hands-on practice you will experience the therapeutic benefits of craftwork in a group with other like-minded people where you can share ideas and learn from each other. All materials

you need will be provided and everything you make will be yours to keep or sell. No prior experience is needed, so come and join us for a new and relaxing approach to Christmas.