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'Express Yourself with Creative Art for Mindfulness' is an alternative to a formal painting and drawing course and is designed to give you the creative freedom to respond in a variety of artistic ways to suit your method of working rather than expecting a specific result. Be inspired to share creative ideas within a group environment in this day workshop in which you will go on to produce practical work responding to the theme provided. This creative workshop environment will give you the opportunity to utilise time and space to be creative and enable you to immerse yourself into your project. The project for the day will encourage the development of artistic approaches to suit individual choices of mediums and interpretation. Bring your enthusiasm to discover and enjoy the endless creative possibilities which you can explore. This course is aimed at people with a desire to be creative and experiment with materials/mediums. This is a face to face course which will be taking place in a venue in central Lincoln. Whilst some materials may be provided it will be useful for you to bring anything you particularly want to work with. Following the workshop session you will upload photos of the work you have produced to Canvas.