Skills for Life
Trade Union Education: Gaslighting – Family & Friends
Course details
Course code
Q00018673Course date
Start: 24/02/25
End: 24/02/25
Number of classes
1 sessionsTutor
Matthew PointonFee range
Free to £7.40
How you'll learn
Venue
OnlineAvailability
You can enrol online for this course
Course overview
Do you know what ‘gaslighting’ is?
Most people have heard of the term, but many do not understand what it really means.
This workshop will delve into the issue of gaslighting in the context of relationships with family and friends.
We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.
Course description
This course will cover the following areas:
 What is Gaslighting by Family/Friends
 What is Not Gaslighting
 Elements of Gaslighting
 Tactics used by a Gaslighter
 Stages of Gaslighting
 Parental Gaslighting
 Gaslighting by Friends
 Common Phrases
 Q&A
 Real life examples
 The effect on the victim’s Mental Health
 Are you a victim of Gaslighting?
 What to do if you are being Gaslighted by a Friend or Parent
 Further information
 Final Q&A
Learning Outcome: By the end of the workshop, the attendee will have greater understanding of the issue of gaslighting in relationships between family and friends.
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