ÃÛÌÒÊÓƵ

Creative Writing: Creative Writing for Wellbeing is designed to help individuals use writing as a means of enhancing their mental and emotional well-being. This course covers a range of writing techniques that promote self-expression, self-reflection, and healing. Participants will engage in writing exercises that encourage them to explore their thoughts and feelings, process their experiences, and connect with their inner selves. The course also includes discussions on the therapeutic aspects of writing, including how it can be used to cope with stress, anxiety, and other emotional challenges. By the end of the course, participants will have developed a writing practice that supports their well-being and provides a creative outlet for personal growth. This course is ideal for individuals looking to improve their mental health through creative expression, as well as for those interested in exploring the therapeutic potential of writing.