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This is a great way to start the week if you like doing exercise, dancing and having fun. Keep fit and exercise with a fun and feelgood hour of music and movement and relaxation. Work at your own pace and level. Each session you will work on: - breathing exercises - simple stretching (to get warmed up & alert) - easy aerobic sequences - basic CONTEMPORARY MODERN dance moves (to incorporate into an uplifting song)

Are you looking to upskill for employment? Then attend this course and boost your employability skills. If you’re entering the workforce for the first time or after a long break, this course can teach you essential skills employers look for and prepare you for the transition. Learn basic skills for jobs in any sector as well as key soft skills for your CV. Feel confident stepping into the workforce. This course will provide you with the soft skills required to get that job and give you the confidence and self-esteem to sell what you have to offer to potential employers.

Begin your journey into the care sector with our Step into Care course. Learn essential skills and knowledge required to provide high-quality care to clients. Ideal for individuals considering a career in care or looking to enhance their caregiving skills.

This is an ESOL course for adults. You will develop basic English language skills. Before you can enrol on this course, you will need to do a skills check. This is for us to make sure you get on the right course for your level. This course is for people working at Entry 3 level ESOL. You may have completed Entry 2 exams before. Please note that you’ll need an internet connection to study this English course in Writing. This is so you can access our digital learning platform, Canvas. We use Canvas for homework, and also for tasks and activities in the classroom.

Do you want to feel empowered and confident using English in your professional setting? This course is designed for anyone who wants to take their communication skills to the next level. You will: Develop a strong foundation in business English vocabulary and grammar. Practice writing clear and concise emails, reports, and presentations. Master the art of delivering impactful presentations and participating effectively in meetings. Build confidence in negotiating, giving feedback, and handling difficult conversations. Through interactive activities, role-plays, and real-world case studies, you'll gain the practical skills you need to succeed in today's global workplace. By the end of this course, you'll be able to communicate clearly and confidently with colleagues, clients, and superiors, making a strong impression and advancing your career."

Improve your communication skills with our Heath and Social Care: Communication Skills for Support Staff course. Learn techniques for effective communication with clients, colleagues, and other stakeholders. Ideal for support staff in health and social care settings.

An oversimplified view but still a very useful one is that in the 1950s there was still largely a respect for “tradition”. By contrast the 1960s saw challenges to all traditions and conventions. In many areas of public and private life, traditional conventions were challenged. In the theatre world, “kitchen sink drama” appeared. In the visual arts, artists produced even more abstract individualistic products, with “installations” replacing paintings and sculpture. Music became even more experimental. In the course, these developments and many others will be illustrated, including projects of the decade which we still enjoy.

This course covers essential knowledge for safe driving, including traffic laws, road signs, and driving regulations. Students will learn about defensive driving techniques, understanding road markings, and handling different road conditions. The course includes interactive sessions on hazard perception and mock theory tests to prepare students for the official exam. Practical exercises simulate real-world driving scenarios to enhance comprehension and confidence. By the end of the course, students will have a solid understanding of road safety principles and be well-prepared to pass their driving theory test, ensuring they can drive responsibly and securely on the roads.

In honour of Mental Health Awareness Week, join our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to enhance mental health and emotional balance. Through a blend of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental clarity. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through yoga.

Welcome to "Introduction to Gel Nails & Nail Art," a comprehensive beginner-level course designed to equip you with the fundamental skills and knowledge to master the art of gel nails and creative nail designs. Whether you aspire to become a professional nail technician or want to explore nail art as a hobby, this course offers a step-by-step guide to the essential techniques, tools, and trends in the industry.